Knysna Extreme Triathlon

The Knysna Extreme is a part of the global Extreme Triathlon Series and is a great way to challenge yourself or your team in one of the toughest triathlons on the planet.  Experienced Iron Man? You have to do this and experience something unique that pushes your limits a bit further.

Participate alongside local and international athletes in this unique triathlon comprising a 5km swim, 174km cycle and 50km run in the Knysna forests. With around 4000m of elevation gain in the cycle and run this is an experience that can be done solo or as a team.